Learn how your baby's nervous system develops during pregnancy and how movement, nutrition, rest and connection can support a healthy start.

Learn how posture changes during pregnancy, why it matters, and how to support your body and nervous system for greater comfort.

Co-Regulation to help the Nervous System develop From the very beginning of life, one system plays a central role in growth and development: The nervous system. During pregnancy and early infancy, the nervous system is rapidly developing and learning how to regulate the body. The Foundation of Development The nervous system coordinates every aspect of development, including: Movement and coordination Feeding and digestion Sleep and regulation Emotional responses Sensory proce

Premature Baby When a baby arrives early, parents suddenly enter a new world filled with new words, new milestones, and sometimes new worries. One concept that often causes confusion is corrected age (also called adjusted age). Understanding it can bring clarity—and a lot of reassurance. ⭐ Why “Corrected Age” Exists Babies born early simply need more time to reach developmental milestones. They haven’t had the full 40 weeks in utero to grow, develop their nervous system, and

Pregnancy and the postpartum period are times of immense physical and emotional change. As your body adapts to growing a new life and...